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Cross Country

Cross Country

Gerhard Sauer

Organiser
gerhards@midstreamcollege.co.za

Schedule

Mondays to Thursdays 14:00 to 15:00

·         Race days

Belangrike kalender datums 2024

·         WhatsApp Group Link:

https://chat.whatsapp.com/KxAd1bKBSSBIWaZZ7Ctnrb

·         Criteria for AGN teams

Criteria for AGN Cross Country Teams 2024

·         Standard race program

Standard race program

Information

Cross country is long-distance running over natural terrain. The cross country season takes place in Term 2 and Term 3, but interested learners may join the middle distance athletes in Term 1. All ages are welcome to join the practices. Bring a pair of running shoes and a bottle of water with you. 

We pride ourselves on developing the holistic well-being of our learners. A clear indication to know if your child is ready to join cross country is if they can jog for 15 minutes without stopping.